Getting slim has a lot do with the way we eat. Managing a healthy diet and maintaining a regular meal plan is what can get us to our target weight […]
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Category: Health
Stomach Flu Symptoms And Causes
Stomach flu! What is stomach flu? I think there are many peoples who are not familiar with stomach flu. So, it is very essential for you to know about the […]
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Quick Weight Loss Diet Plan
How often have we wanted to not do any substantial gym-ing, but has dreamt about losing those extra pounds? How often do we work-out incessantly and still not achieve the […]
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19 Amazing Wheatgrass Powder Benefits For Skin, Hair & Health
Wheatgrass is now a familiar name among the health freaks! Popularly used in the form of Juice, wheatgrass is packed with many essential nutrients. However, this grass is also available […]
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Jathara Parivartanasana – How To Do And Benefits
Yoga is ancient, but the craze for it has been newly created by the age of fitness where every single individual now embraces different techniques in making their body a […]
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Skin Cancer Symptoms And Causes
Our body has five sensations that of the smell, sight, hear, taste and of course touch. Out of these the biggest organ present in our body is none other than […]
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18 Research Based Benefits Of Raspberries For Skin, Hair & Health
The raspberries came into existence in the 15th century. By the 18th century, the cultivation of raspberry was spread throughout Europe and the raspberry fruit had become quite popular for […]
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21 Home Remedies You Can Try for Constipation Relief
Did you know constipation is a common problem? Yes! 16 people out of 100 suffer from this problem, and many have it in the chronic stage. Constipation is a problem […]
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15 Yoga Poses For Children – Steps & Benefits
Yoga can be performed by person of any age. Hence yoga for children is beneficial as well. The various benefits of yoga for children includes developing body awareness, battle emotional […]
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High Protein Diet Plan – A Complete Guide
Protein is composed of amino acids, which are essential for proper growth and development of a body. The human body can manufacture certain amino acids that are needed for producing […]
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