Yoga which originated from the very roots of our country, India, is the most widely used form of exercise for spiritual, physical and mental health. The effectiveness of yogic exercises […]
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Category: Health
15 Wonderful Cardamom Tea Benefits For Skin, Hair & Health
India is famous for its hot cutting Chai, which is available from the smallest tea points to the fanciest restaurants. Among with many varieties of tea, the popularity of Cardamom […]
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13 Unexpected Garlic Side Effects – You Should Be Aware Of
Garlic is one of the widely used herbs in many countries for its culinary and medicinal benefits. It also labelled as one of the world’s healthiest foods and is highly […]
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6 Simple Ways to Manage Health and Fitness in Our Day To Day Routine
Regardless of the shape and size your body poses, you should follow simple activities on a daily basis for apt physical fitness. From physical activity I just don’t mean restricted […]
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Home Remedies For Fever: 10 Safe Ways For Faster Relief
Ever wondered why your body feels hot when you have fever? Fever is a condition during which your body raises its temperature from a normal 98.6o F to 99o F […]
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Ashtanga Yoga Poses and Benefits
There are different forms of yoga and Ashtanga Yoga is one among them. Ashtanga Yoga is one of the most ancient forms of yoga. The term “Ashtanga” means eight limbs. […]
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9 Home Remedies for Flu That Work Effectively and Naturally
Flu! A word that can send a “Chill” down the spine for adults and kids alike! Also called Influenza, flu is a respiratory infection caused by the flu virus. It […]
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15 Incredible Home Remedies To Lose Belly Fat
Belly fat is the excess weight that develops around the center of the body, also called visceral fat. This belly fat is more than a nuisance that makes you look […]
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Bhekasana (Frog Pose) – How To Do And Its Benefits
If you are suffering from knee pains or pain in the joints, then just try doing Bhekasana. The name is derived from Sanskrit word Bheka meaning frog and asana meaning […]
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Lower Back Pain Reasons And Causes
At some point of time in our lives we are introduced to the unpleasant experience of back pains. Back pains are a commonplace ailment and only a lucky manage to […]
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