How to Gain Weight? Do you know one thing foods also helpful to gaining weight? Are you sad about your personality? Looking slim and fit is good but thin like […]
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Category: Health
The Best Low Fat Diet That Works: Menu and Benefits
In this article, we will discuss about low fat diet and its benefits. Low fat diet has become increasingly popular among many, primarily for weight loss. But is it worth […]
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Nutrition Diet Tips for Healthy Living
The extra pounds that we gain are not wanted by us the moment we get health and fitness conscious. We think up ways to shed the extra fats and it […]
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Top 10 Height Growth Supplements to Grow Tall Naturally
Height is one of the most important factors in one’s personality. Girls who are tall and beautiful and guys who are tall dark and handsome are more appealing in the […]
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Salabhasana Yoga (Locust Pose) – How To Do And Benefits
The Salabhasana (Locust Pose) is a posture that concentrates on the belly, thorax, and the upper and lower back. The essential profits of the Locust Pose are to manufacture adaptability […]
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Fitness Exercises to Make Your Body Fit
We read in our books since childhood that health is wealth and illness is curse. The first thing necessary for sound health is regular physical exercise. It helps in digestion, […]
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22 Science Proven Cardamom Benefits For Skin, Hair & Health
Spices are indispensable to Indian cooking! One spice that tops the charts in terms of fragrance and aroma is the Cardamom. Known for its intense flavour, Cardamom is widely used […]
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Step-By-Step Process To Perform Jyoti Meditation
Jyoti Meditation was formulated by Bhagawan Sri Sathya Sai Baba. He wanted to devise a practical method to help people with meditation. Thus formed Jyoti Meditation, which is the art […]
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Janu Sirsasana – How To Do And Benefits
Janu Sirsasana comes from the Sanskrit root words Janu, meaning “knee” and sirsa meaning “head” and asana meaning “pose”. Like many other forward bends, Janu Sirsasana is considered as a […]
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Top 20 Causes and Symptoms of Kidney Stones
Last summer when my mother was diagnosed with a kidney stone as big as a duck’s egg, the doctor’s said kidney stone is a fairly known medical condition which affects […]
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