Gum diseases are quite common problems that most of the people struggle with. These diseases can often lead to some serious issues if they are left untreated and are not […]
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15 Best Oxygen Rich Foods In India – To Include In Your Diet
Without Oxygen, there is no life! From the formation of cells to maintaining their functions, Oxygen is a critical element for our body. However, many people face with low oxygen […]
Read moreTop 25 Home Remedies For Bipolar Disorder Treatment
What Is Bipolar Disorder: Bipolar disorder is defined as a kind of mental disorder or illness in which a person or sufferer experiences frequent and unexplained mood swings. Within a […]
Read more9 Best Isometric Exercises
Isometric exercises are a great way to lose weight and improve your fitness level. They don’t require any joint movements and focus on strengthening your core muscles instead. They are […]
Read morePureed Diet Plan
What is it? Remember the time when we used to come back from the dentist with a pulled out tooth. Remember how our mothers used to cook us molten food […]
Read moreMoksha Yoga – Origin Poses and Benefits
Moksha Yoga is another variant of hot yoga which was developed by two Canadian Yoga teachers Ted Grand and Jessica Robertson. In this type of yoga, vigorous exercises are carried […]
Read more21 Science Proven Amla Oil Benefits For Skin, Hair & Health
Amla or Indian Gooseberry is an edible fruit that is grown on the Amla trees. It is one of the main ingredients in Ayurvedic medicine and has been traditionally used […]
Read moreBanana Diet for Weight Loss
A banana diet is a weight loss diet plan that gained a lot of popularity in Japan after kumiko Mori (a popular singer) declared that she had lost around 15 […]
Read more10 Best Foods & Exercises To Improve Blood Circulation
Blood circulation is vital for the efficient functioning of the human body. The red blood cells supply energy to various organs in the human body as they are circulated around. […]
Read morePavanamuktasana (Wind Relieving Pose) – How To Do And Benefits
Do you know the wind relieving pose? This is also known as wind releasing pose or pavanamuktasana. The Wind Relieving Pose otherwise Pavanamuktasana is a yoga pose in which the […]
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