Are you facing difficulty in opening your eyes? Have they turned pink with crusts of discharge over your eyelashes? You have contracted Pink Eye or Conjunctivitis. It is one of […]
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15 Amazing (Adrak Juice) Ginger Juice Benefits For Skin, Hair & Health
Ginger is one of the prominent spices used in Asian cuisines, known for its pungent flavour and heat. Apart from lending a delectable aroma to the food, Ginger offers a […]
Read moreChakra Yoga Asanas and benefits
Chakras are those energy centres in our body through which energy flows. There are eight basic principles of chakra yoga namely the root centre, lower abdominal centre, naval centre, heart […]
Read moreCholesterol Symptoms And Causes
Cholesterol is an organic molecule and a type of steroid that is known as sterol. Cholesterol is the principle sterol synthesized by animals. It is an essential structural component of […]
Read moreDahn Yoga Exercises and Benefits
One of the most phenomenal and innovative forms of Yoga is the Dahn Yoga which emerged in Korea several years ago. It has a very interesting history and is practised […]
Read moreCan We Drink Green Tea With Milk ?
A healthy diet is incomplete without the inclusion of Green tea. This tea, as the name suggests is made from unoxidized green tea leaves. The general rule to prepare this […]
Read more9 Best Mustard Oil Brands In India That Make You Healthier
Our lifestyle is already influencing our health. Therefore, how about we give some thought to the cooking oil we use? By making smart choice we can make healthy options in […]
Read more17 Wonderful Apricot Seeds Benefits For Skin, Hair & Health
If you thought Apricots were all about their deliciously sweet pulp, you are mistaken! Apricot seeds are also edible and densely packed with nutrition. They are a rich source of […]
Read moreBhujangasana Yoga (Cobra Pose) – Steps And Benefits For Healthy Life!
Bhujangasana or the cobra pose is one of the easiest and most effective poses of yogasana. It is the 8th step of the Surya Namaskara or the sun salutation. When […]
Read moreUttanasana (Standing Forward Fold Pose) – How To Do And Benefits
Yoga is a nonchalant fitness process, a well laid out and planned fitness regime that attacks the right joints and junctures without wearing you out too much. Yoga can be […]
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