Do you have skinny physique? Are you frustrated about your look? At the present time this is a very common question among the girls. Most of the girls are unaware […]
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Category: Health
20 Research-Based Black Raisins Benefits For Skin, Hair & Health
A common confusion among people to know how to snack right! Saying goodbye to junk foods and replacing them with healthy nuts and dry fruits like Black raisins is the […]
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Paryankasana (Couch Pose) – How To Do And Benefits
The early morning office runs are often tough especially if you have spent the past one hour boiling inside a gym, now running around to make up time. This is […]
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Steps to Practice Vipassana Meditation Technique
Vipassana is an ancient meditation technique that was taught by Gautama Buddha thousands of years ago. It is about insight meditation and observing things closely. It helps you confront reality […]
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Chakrasana (The Wheel Pose) – How To Do And Benefits
There are numerous yoga postures that may assist you in recovering from back pain. But there is nothing like the chakrasana. This is one of the best back bend postures […]
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Lara Datta’s Yoga for Weight Loss
Ever you have seen the Lara Datta’s DVD for weight loss? If your answer is No, then in order to lose weight, this article helps you a lot. Lara Dutta! […]
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Weight Gain During Periods
Being a girl is an opportunity which everyone never gets easily! Being a girls need a lit of courage and endless pain throughout life. Every girl is always conscious about […]
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