Do you know the wind relieving pose? This is also known as wind releasing pose or pavanamuktasana. The Wind Relieving Pose otherwise Pavanamuktasana is a yoga pose in which the […]
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Category: Health
14 Best Boysenberry Benefits + Nutrition Facts & Side Effects
Have you ever spotted berries that resemble blackberries in shape, but are reddish maroon in colour? These are called Boysenberries, which are large-seeded, juicy berries. Boysenberries are a crossbreed between […]
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Top 6 Castor oil Side Effects
What is Castor Oil? Castor oil is a vegetable oil obtained obtained the seeds of the castor oil plant. Castor oil is a very pale yellow liquid with a distinct […]
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15 Best Health Benefits Of Guava Leaves For Skin, Hair & Health
The guava tree is found in almost every Indian backyard and is a favourite with the kids! While its juicy fruits are enjoyed, the leaves are neglected and thrown away. […]
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Top 9 Protein Shakes For Weight Gain
To gain weight, you need to gain muscle mass in a much healthier way as compared to consumption of calories in form of saturated fats and carbohydrates. Depending on proteins […]
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20 Amazing Cauliflower Benefits For Skin, Hair & Health
Cauliflower is an all-time favourite, both among the young and the old. This cruciferous vegetable is cultivated from seeds and grown once a year. The head consumed is called the […]
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9 Best Dates Juice Benefits For Skin, Hair & Health
Dates are one of the quick and best ways to get some energy on the go. These nutritious fruits are known for their high iron content, along with other important […]
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Heart Attack Symptoms, Signs and First Aid
Heart attacks are disastrous part of heart disease. This needs to be treated properly or this can even lead to death of a person. Heart attacks happen when your blood […]
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9 Latest and Popular Yoga Classes in Pune
In today’s world of cut-throat competition and adulterated lifestyle, people are becoming victims of rare and grievous sickness. The names of the diseases cancer, heart attack and brain hemorrhage that […]
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How To Get Rid Of Phlegm Naturally?
How to get rid of phlegm, has been a question that most of the people who have a stuffy nose ask. Different colours of phlegm indicate different things. In case […]
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