The saying “too much of anything can be too bad”, applies very well in the case of Cinnamon! Cinnamon side effects (Dalchini side effects) can be quite dangerous and are […]
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Category: Health
16 Impressive Benefits Of Cowpeas (Lobia) With Nutritional Facts
Head to any authentic north Indian restaurants and you are sure to spot Lobia dal on the menu! Lobia or Cowpeas are a type of legumes used for making Dal, […]
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6 Easy Yoga Hand Mudras For Weight Loss You Must Try!
Yoga has been one of the most influential forces in Hinduism and Buddhist traditions. Through several studies formed across centuries, the ‘Yogis’ cultivated the practice of Mudras. Mudras are simple […]
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Top 9 Foods with High Saturated Fats That Is Really Harmful To Health
Saturated fats are basically molecules of fat. This type of fat molecules does not have double bonds with carbon molecules. These fats are actually saturated with hydrogen molecules. Foods with […]
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17 Best Healthy Breakfast Foods – To Eat In The Morning
Whoever said that “Breakfast is the most important meal of the day” was absolutely right! It is like a fuel to the body to kickstart its metabolism and keep it […]
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15 Amazing Ginger Tea Benefits (Adrak Ki Chai) + Preparation Method
Ginger Tea or Adrak Ki Chai is one of the hot beverages in India. This delicious drink can instantly uplift your mood with its dense flavour and warmth. Also called […]
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Lymphoma Symptoms And Causes
A cancer of the immune system or the lymphatic system in medical terms is defined as lymphoma. Lymph in our body is defined as the leukocytes and intestine fluids. The […]
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Isha Yoga Asanas and its Benefits
Self realization is what any form of yoga teaches us. Isha Yoga thus is a comprehensive way of learning more about ourselves, through the art and science of the ancient […]
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Sprouts Benefits For Skin And Health
One of the best foods for consumption when you are on a diet or if you are diet conscious would be Sprouts, say experts. This is because of the low […]
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Top 9 Healthy Juices for Fighting Cancer
Cancer is an epidemic of huge proportions however thanks to modern medicine and ongoing research, cancers of many forms are fairly curable. Researchers have linked cancers of many forms to […]
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