From puberty to marriage and childbirth, a woman’s body undergoes a lot of changes hormonally and physically. Which each phase in life, the body keeps adapting to the changing situations […]
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Category: Health
Best Instant Relief Medicines For Constipation
Are you suffering from constipation? Number of bowel movements reduces with age in a person. Nearly 95% of normal adults have bowel movements between 3 to 21 times in a […]
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9 Simple and Best Kegel Exercises For Men
Exercise has been a very necessary factor in our lives today and is required to stay fit and healthy. To maintain a healthy body, it is necessary that you workout […]
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Mukta Hasta Sirsasana – How To Do And Benefits
Stress is actually the root of all problems as with stress comes issues such as diabetes, high blood pressure, joint problems and mental ailments as well along with many other […]
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7 Golden Rules To Reduce Belly Fat In 10 Days
Have you been struggling to lose weight around your tummy? No matter how hard you work out unless you follow certain rules, you cannot get the expected outcomes. In this […]
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9 Home Remedies for Sprained Ankle
Sprained ankle is one of the health ailments that target the muscles and the tissues of the ankle and the most severe ones can even last up to 4-5 months. […]
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14 Best Bodybuilding Foods
Bodybuilding is one of the most hardest task. To maintain body building you have follow strict diet along with taking strong high calories food. food is ultimate solution to get […]
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11 Best Dry Ginger Benefits For Skin and Health
With the world inclining towards natural and herbal remedies for easily treatable health conditions, the need for you to know about the best benefits of exclusive ingredients increases! While some […]
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Benefits Of Rosewater For Eyes
Rose water was originally a Persian invention that the beauty industry swears by over generations. A by-product of the rose petals it is formed out of distilled water infused with […]
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Principles and Benefits Of Triyoga
Tri Yoga, as the name suggests is composed of the three elements of Yoga, which are the asana, pranayama and the mudra. Triyoga is a complete hatha yoga form which […]
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