While talking about gout, you need to know that it is a type of arthritis. Usually, it happens in the big toe area and are accompanied with swelling and pain. […]
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Category: Health
21 Wonderful Cranberry Health Benefits + Nutrition Facts
Cranberries, which are one of the most popular ingredients for getting health benefits, were found in the 18th century. There are some instances which indicate that cranberries were first cultivated […]
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Top 9 Leg Stretching Exercises
Straight from the professional athletes to the home workout sessions, one will find there is some common warming up exercises which are to be performed right before you venture out […]
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25 Effective Home Remedies To Relieve Symptoms Of Bronchitis
Did you know, today we live in a world steeped with the pollution that is continuing to rise day by day. We can witness an increase in the number of […]
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Matsyendrasana (Spinal Twist) – How To Do And Its Benefits
Yoga has been passed down from generation to generation by the most adept seers who have been the forefront of this great art form. Calling yoga an art form is […]
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Twin Heart Meditation Techniques
Twin Heart is a powerful meditation technique which was introduced by Grand Master Choa Kok Sui in the 1980s. It is known for its healing properties and also filling up […]
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25 Reliable Home Remedies For Irregular Periods Treatment
What Is Irregular Periods: The unhealthy lifestyles, the lack of activity and the increasing external factors are causing a lot of changes in the body and in the hormonal secretion. […]
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Bladder Cancer Symptoms And Causes
In the pelvis region of our body is an inflated balloon like structure that houses all the waste water from our body. This is known as the bladder where all […]
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6 Amazing Uses of Mustard Oil for Face
With increasing pollution, we suffer from a lot of health problems. We are exposed to polluted air, sun and water daily. This causes us our skin to age quickly. This […]
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23 Research-Based Millet Benefits For Skin, Hair & Health
With increasing cases of obesity, diabetes and early heart strokes, there is a sudden rise in health consciousness among people. There is a need to make healthy diet choices, and […]
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