There is no single definition for a healthy diet or what should one eat and not eat. It is just one that suits your body type and maintains the needs […]
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Category: Health
Amla For Weight Loss: How It Works?
Amla or Indian gooseberry is one of the most widely used ingredients in Ayurvedic medicines. It is known to offer a plethora of health benefits to a human body. Many […]
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Castor Oil Benefits: 15 Best List For Health, Hair & Skin
The natural castor oil is quite an old product which is obtained from the seeds of Ricinus Communis plant. This plant is native to the tropical areas of Asia and […]
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GM Diet Day 7: The Final Day Of Your Program
Hurrah! You are on the final day of your gruelling diet program! The GM Diet Day 7 is all about celebrating your determination and passion, along with the reduced numbers […]
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18 Best Exercises To Reduce Thigh Fat Fast At Home
We all have body parts we don’t like, be the shape of it of how fat they are. For many men and women of all ages, thick thighs are one […]
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13 Amazing Kiwi Juice Benefits For Health, Hair & Skin
With the market flooded with the exotic Kiwi fruits, you may wonder about the different ways to consume them. The common way to relish this fruit is to eat it […]
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15 Foods to Avoid During Thyroid: What Not To Eat!
Is your thyroid disorder out of control, despite taking medication? Well, blame your food for it! Some of the foods we eat daily can interfere with thyroid medicines and even […]
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Patanjali Yoga Sutras Explained with Meanings
Yoga is one of the prominent forms of exercise that not only feeds our body but our mind and soul. Yoga has gained immense popularity in the 21st century, and […]
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10 Best Home Remedies to Treat Sore Breasts Effectively
Breasts are one of the vital organs in a woman and one that needs to be properly cared for. However, there is a lot of health issues associated with breasts […]
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9 Effective Home Remedies For Treating Fatty Liver Naturally
Have you been diagnosed with Fatty Liver? Wondering what is it and what are its consequences? Well, you are at the right place! Fatty Liver disease, as the term says, […]
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