Brahmarshi Patriji spread the power of meditation to people from his early life. His aim was to promote spirituality and meditation to all and for that he has done a […]
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Top 9 Zero Oil Food Recipes
It is really the need of the day to eliminate oil from our kitchen, our diets and ultimately our body. Owing to today’s lifestyle, including unhealthy oils do a lot […]
Read more9 Best Pilates Exercises For Weight Loss Fast At Home
Do you want to lose weight? Are Pilates exercises help in weight loss? Yes, it’s right! Pilates plays a vital role in your complete weight-loss program. If the amount of […]
Read moreUse 5 Different Ways of Cucumber for Skin to Get Best Results
Cucumber, a member of the Cucurbitaceae family is a creeping vine that bears cucumiform fruits which are used as vegetables. Originnally, cucumber was cultivated in South Asia, but today because […]
Read more20 Incredible Goji Berries Benefits For Health, Hair & Skin
Known as the ‘super-food’ and being famous as wolfberry, the Goji berries are one of the few ingredients that are useful and beneficial for the entire body’s health and needs. […]
Read more14 Amazing Spinach Juice Benefits For Skin, Hair & Health
The nutrition-rich profile of Spinach needs no special mention. This dark green, leafy vegetable offers a plethora of benefits to your body. Often consumed in cooked, raw and pureed form, […]
Read moreHow To Lose Weight?
In today’s world, appearances and first impressions go a long way in initially sizing up a person face-to-face. In fact, people are so obsessed about losing weight and attaining either […]
Read moreMumps Symptoms And Causes
Mumps is a viral disease that is commonly referred as Epidemic Parotitis. It is a highly contagious disease that results in the inflammation of the either one or both of […]
Read moreLiquid Diet Plan – Benefits And Side Effects
A liquid diet menu is one in which solid food is withdrawn from and the intake of liquids of all kinds is done as a substitute. Liquid diet plan helps […]
Read more9 Best Breast Tightening Exercises – Works Effectively
Not happy with your existing breast size? Do you know about breast tightening exercises? You have to know that the exercise assorted with a healthy diet plan plays an important […]
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