When you pass by the fruit stalls in the market, the bunch of black, velvety grapes lures you into buying them. Each grape when popped into the mouth, leave an […]
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15 Best Yoga Asanas To Reduce Belly Fat
Does your belly often pop out of your shirt? Wish you could go back to your slimmer self? You have a perfect solution in the form of Yoga to reduce […]
Read moreSimple Steps to Lose Stubborn Belly Fat
Do you want to get rid of the stubborn belly fat? The fat accumulation in the body are of various types. Some are around the muscles and called intramuscular fat, […]
Read more6 Best Yoga Asanas For Low Back Pain Relief
Lower back pain is one of the most excruciating health problems ever. Even a simple chore like sitting or sleeping can worsen the pain and ruin the quality of your […]
Read moreBest Hula Hoops Exercises for Beginners
Kids or adults, everyone loves the hula hoop. It’s a fun pastime to some and to others very addictive. But an addiction that’s healthy. It is an enjoyable way to […]
Read more10 Ayurvedic Medicines For Natural Weight Gain
Weight gain might sound like a simple task for some! But many people struggle to put on a few kilos, despite eating a lot. While artificial supplements are available in […]
Read more24 Simple And Most Effective Home Remedies For Knee Pain!
Knee pain is one of the most cumbersome and taxing situations to take care of. It is a hindrance while walking and everyday activities also become a challenge. Knee pain […]
Read moreHow To Use Amla Powder To Treat Grey Hair?
We all know that ageing is inevitable, and so is grey hair! It’s ok to have a salt and pepper look post 50’s. But, in the present times, even adolescents […]
Read more18 Amazing Health Benefits Of Drinking Water
We have been drinking water right from the time that we don’t even remember. Also, we have heard about the various benefits of drinking 8-glasses of water a day along […]
Read moreItchy Eyes: Causes, Symptoms and Home Remedies
Do you have a “sandy” feeling in your eyes? Are they itchy and dry? Itchy eyes are caused by an allergen or a foreign body, which enters our eye and […]
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