Yoga has touched several lives all over the globe. Acro yoga is a practice that has been discovered quite recently. As its name suggests it’s a unique blend of acrobatics […]
Read moreCategory: Health
20 Amazing Cumin Powder Benefits For Skin, Hair & Health
Remember those good old days when your mother used to give you some cumin powder and water to treat your stomach pain? The twisting cramps vanish in minutes and get […]
Read moreSeaweed in Your Diet: Weight Loss and Beauty Benefits
It is still an unknown fact if a seaweed diet could really help people lose weight. It is possible that seaweed could have benefits that people wanting to lose weight […]
Read moreSalty Six: Foods to Avoid for Better Health
Salty Six is a generic term for 6 foods identified by the American Heart Association (AHA) as having surprisingly high levels of sodium, dangerous for cardiovascular health. Find out which […]
Read more25 Best Home Remedies For Headache That Work Instantly
Imagine what it feels like to experience the world crashing down on your head! Many people wake up to this aching feeling in the head almost every single day! Headaches […]
Read moreThe Benefits of Healthy Fats
The reason why nutritionists recommend eating good fatty foods, is that they can help reduce the risk of heart disease, cancer or strokes. Check out the benefits of healthy fats! […]
Read moreVitamin B-12 Injections – Do They Work?
Vitamin B-12 injections have multiple purposes when it comes to maintaining a healthy body, as they can detoxify it, boost its energy level and also improve sleep, appetite and general […]
Read moreWhy Am I Not Losing Weight: Top Reasons for the Weight Loss Plateau
Losing weight always seems easy on paper, when you’re counting calories for your chosen diet, but your body doesn’t always react the way you’re hoping it will. When you’re wondering […]
Read moreDangerous Diets: The Cotton Ball Diet
The cotton ball diet is sadly a diet trend that keeps growing in popularity. The diet is most popular among models who are constantly feeling the pressure of staying within […]
Read moreSuper Simple Calorie Burning Methods
Implement the super simple calorie burning methods below into your daily routine and shape your silhouette without even noticing it. If you’re prepared for a dramatic change in your meal […]
Read more