Fenugreek leaves or Methi leaves are one of the most widely used green leafy vegetables. These aromatic, bitter leaves can instantly enhance the flavour of any food and are used […]
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Category: Health
Vegan Weight Loss Tips
Many people experience weight loss when they stop eating meat, cheese and other animal products, but switching to a vegan diet doesn’t guarantee anything, not great health and certainly not […]
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6 Best Home Remedies To Treat Paronychia
One of the most common nail infection, paronychia is one that can develop in your fingernail or in your toenail. There are both acute and chronic paronychia. Chronic paronychia causes […]
Read moreShape to Publish Previously Rejected Weight Loss Bikini Photos
Brooke Birmingham, the 28 year old blogger from Quad Cities behind brookenotonadiet.com, managed to lose a whopping 172 pounds over the past four-and-half years. Her amazing weight loss success story […]
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15 Best Exercises To Reduce Buttocks (Bum Fat) With Images
Staying fit is a goal for everyone. But to lose fat from the butt area is a dream. With the lifestyle we are leading officially and personally, sitting has become […]
Read moreHow NOT to Start a Diet
If you’re serious about your weight loss efforts, you definitely need to prepare and pick a good time to start making changes in your diet. Even the best diets can […]
Read moreBenefits of Low Intensity Cardio
Low intensity cardio is very popular nowadays, due to its effectiveness. It’s a workout program that keeps your heart rate between 60-80% of your maximum heart rate. These type of […]
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Hernia Symptoms And Causes
Hernia is related with your abdomen or groins. What starts with a weakened inner lining slowly ends up forming a balloon like sack on the downside of the abdomen. This […]
Read moreTips to Keep Your Fitness Routine Progressing
If you’re not too keen on doing physical exercises, but you’d rather push yourself than be a couch potato, you definitely need some tips to keep your fitness routine progressing. […]
Read moreEating Out Diet Tips
What happens when eating out on a diet? There are many difficulties you might encounter when deciding to have a break from your kitchen responsibilities and enjoy a savory dinner […]
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