Liquid Diet recipes can provide fast weight loss, but whether you go for the full liquid diet or the clear one, don’t forget it should be a temporary solution. Consult […]
Read moreCategory: Health
Suptavajrasana (Thunderbolt Pose) – How To Do And Benefits
People usually look upon yoga as just another mean to body flab shedding. A little breathing and a lot of stretching, early on the backdrop of a rising sun is […]
Read moreReasons Not to Diet
Dieting seems to be the route most people take when trying to shed a few unwanted pounds. While there are plenty of cautionary tales regarding the yo-yo effect associated with […]
Read moreTips to Avoid Gaining Weight During the Holidays
Winter holidays are the perfect time to gather your loved ones around the festive table and spend quality time together. It might also be the time when you’re tempted to […]
Read more
Insomnia Symptoms, Causes & Prevention Tips
What Is Insomnia? When we sleep and wake up in the morning not feeling rested, then this can be called insomnia. It is a sleep disorder and requires treatment. Any […]
Read more10 Reasons to Try Yoga
The practice of yoga is thousands of years old, but has endured and evolved because of its physical and mental benefits. Find out what yoga can do for you, with […]
Read moreLose Weight Easy Tips
Fancy a more flattering silhouette? Then make sure you stay up-to-date with the newest fat burning techniques. Pamper your senses with the most delicious meals and pay special attention to […]
Read more
Top 11 Baba Ramdev Yoga For Weight Gain – Ways & Benefits
Ramdev yoga for weight gain? While most of people I see around are busy shedding their extra pounds by adapting one way or the other, there is yet another class […]
Read moreEnergizing Smoothie Recipes
If you are among those numerous people who are feeling tired all the time, then you might want to take into consideration consuming some energizing smoothies. It is a well-known […]
Read moreAre You Sabotaging Your Weight Loss with These Foods?
The best way to lose weight is to eat healthy and stay active, while also making sure that you’re not eating extra calories. Diet foods, whether they’re labeled as such […]
Read more