Well known ‘Parenthood’ actress Lauren Graham has always been a fit celebrity and she doesn’t plan on lowering the bar any time soon. In fact, she does everything she can […]
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Vegetables To Fight Belly Fat
Vegetables are rich in antioxidants, a quality that helps you flush out all the damaging toxins from your organism. However, the list of chief advantages of delicious veggies doesn’t end […]
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10 Foods To Try For a Low Saturated Diet
With each passing day as the demand of work, school and other outside activity increases, it’s almost impossible to encompass in our daily schedule healthy and balanced meals in our […]
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Pregnancy & Drugs – Drugs in Pregnancy
Being pregnant must have already have you and your partner worrying and researching and trying to know more things to be safe and sure and what not. Along with all […]
Read more9 Home Remedies for Nasal Congestion
Blocked nose or stuffy nose is what can be medically termed as nasal congestion and is one of the frequently occurring issues that you should be aware about. The swelling […]
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What are the Divya Yoga Asanas and its Benefits?
The world stands in need of liberation, and big time it does. Talking about liberation, you are the world, which means your body is the universe to you, and good […]
Read morePros and Cons of the Eco-Atkins Diet
Replacing the animal protein in the high-protein low-carb Dr. Atkins diet with plants based protein is the twist that helped researchers at St. Michael’s Hospital in Toronto develop the Eco-Atkins […]
Read moreHow to Stop Midnight Munching
What could be more rewarding after an exhausting day than a midnight snack. However you might regret what you’ve stuffed into yourself on the following morning. Some might have these […]
Read moreDiet Tips For A Flat Belly
A flat stomach is often associated with a balanced diet and exercise routine. Those who long for a fabulous silhouette might use different methods to get rid of extra-pounds. Therefore, […]
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9 Amazing Health Benefits of Nigella
Nigella also known as nigella sativa or the fennel flower is a flowering plant. Prevalent in the south and south-west corners of Asia this plant bears white or blue petaled […]
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