Created by Barbara Rolls, PhD, the Volumetrics diet is very similar to sensible advice any nutritionist will give you, but it was especially created for people who don’t want to […]
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5 Amazing Exercises for Love Handles
Although its name might make you think about something cozy and warm, in fact “love handle” is nothing more than a slang term used to describe belly fat. Best Exercises […]
Read more7 Must Have Diet Foods for Weight Loss
Your weight loss project can be sabotaged by numerous factors. One is definitely the inappropriate nutritional plan packed with extra calories and fat. The secret to get slimmer in the […]
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16 Best Peppermint Leaves Benefits For Skin, Hair & Health
Having a stale taste in your mouth? Suffering from body odour? Looking for ways to spice up the taste of your drink? The perfect solution comes in the form of […]
Read moreThe Food Lovers Diet: Scam or Miracle Solution to Weight Loss?
Designed as a no-diet weight loss plan, the Food Lovers Diet claims to offer an easy way to lose weight by learning how to pair the right foods and eat […]
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12 Best Breast Enlargement Oils Which Works Effectively
A description of a female body is incomplete without the mention of breasts. Along with being sources of nourishment, breasts are also important to achieve a flattering figure. However, many […]
Read moreHeidi Montag Claims She Works Out 14 Hours a Day
Reality TV star Heidi Montag is back in the spotlight as she prepares for a new reality show, without husband Spencer Pratt. Heidi shows a lot of determination to look […]
Read moreGym Hygiene Tips
Many of us go to the gym in an attempt to get perfect figures and become healthier – however, we can also get sick at the gym as these can […]
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GM Diet Day 3: Way To Lose Weight With Fruits & Vegetables
The GM diet, also known as the General Motor Diet is a 7-day diet program to induce a natural weight loss. While the first two days are about indulging in […]
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GM Diet Day 4: Way To Lose Weight With Bananas and Milk
The 7-day journey of the GM diet weight loss program focuses on healthy and clean eating. Each day is dedicated to eating foods from a particular food group. Day 1 […]
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