Fresh fruit and vegetable juices are just perfect for preventing cancer and other serious diseases. They are great for your skin and also easy to digest. Have we caught your attention? Here are some juicing tips for beginners, as well as some amazing juice recipes!
Juicing Tips for Beginners
First, you should buy the products you want to use. You can find lots of recipes online so you have where to choose from. Our suggestion would be to use organic fruits and veggies as much as possible because you’re using them for their nutritive and detoxifying effects. You should buy them in larger quantities if you’re planning to drink a lot of juice, because it’s much cheaper.
Then, you should prepare the freshly picked products for juicing. Wash them thoroughly and slice them into sections that fit your juicer’s opening. You should use more vegetables, this way your juices will contain more nutrients.
Afterwards, add the fruits and vegetables in your juicer. We recommend alternating them, therefore mixing them up.
Then, it is very important to clean your juicer right away. They are usually very easy to clean. Just rinse everything off after using it and this way you’ll get to spend more time with your family.
When your juice is ready, take your time, relax and enjoy this amazing beneficial mixture.
Green Juice Recipes for Beginners
Lemonade Stand
This is a very easy juice filled with healthy nutrients.
Ingredients needed: 2 carrots, 1 apple, 2 leaves of romaine lettuce, 1 lemon, a small corner of a green cabbage and ½ red bell pepper.
All you have to do is to put all these ingredients in your juicer, whether it’s a centrifugal or a masticating one. Add a little water and blend them together.
Sweet Romaine
Here’s another super easy recipe. It tastes great and provides you with a simple way to get some romaine lettuce into your body.
Ingredients: 1 small apple, 2 carrots and 3 leaves of romaine lettuce.
Just add all the ingredients in the juicer, blend them together and enjoy.
Source: rawjuicecleanserecipes.com
Apple Craze
Here’s a sweet treat that will energize and provide you with the necessary alkaline nutrients.
Ingredients: 1 lemon, 2 carrots, ½ cucumber and 4 stalks of kale.
Mix these ingredients together and don’t forget to also add 1 cup of water. Enjoy this amazing and natural source of energy.
Source: madelinelemon.com
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