There is nothing as convenient and easy as doing yoga at home. Be it several of our lame and lazy excuses, of not wanting to go out, of not finding […]
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9 Best Yoga Poses For Sinus And Headache Relief
Yoga is a common practice in the ancient Hindu and Buddhist traditions. Yoga for Sinus Relief is effective because some yoga positions involve the muscles that are affected. In older […]
Read moreTop 7 Yoga Poses for Shoulder Pain
Are you looking for yoga poses for shoulders? Fit Shoulders play an effective role in our daily work. Hunching is the body’s normal way of caring itself from strangers by […]
Read moreDwi Pada Viparita Dandasana – How To Do And Its Benefits
It’s a well-known fact that yoga originated from our country, India and its roots are dated back to that of pre Vedic times. For over centuries, yoga has proved to […]
Read moreEka Pada Sirsasana – How To Do And Benefits
The practice of yoga is dated back to the pre Vedic age which originated from our country and spread its branches all over the world over time. Practicing yoga proves […]
Read moreKarma Yoga Asanas And Benefits That You Should Know
We people have stopped doing things for others, don’t we? Even if we do, it is just to get something out of it. For this, karma yoga which a Hindu […]
Read moreAcro Yoga Asanas and Benefits
Yoga has touched several lives all over the globe. Acro yoga is a practice that has been discovered quite recently. As its name suggests it’s a unique blend of acrobatics […]
Read more10 Most Popular Yoga Classes In Gurgaon With Details
Stretch it out at the ten best yoga classes in Gurgaon! The days are gone when yoga was considered as little more than a hippy exercise. With the stress of […]
Read moreBalasana (Child’s Pose) – How To Do And Its Benefits
If you practice yoga in the correct manner, you may achieve many health benefits which have long lasting effects. Yoga has a dynamic vitality which makes the human body more […]
Read moreSimhasana Yoga (Lion Pose) – How To Do Steps And Its Benefits
Yoga is an aged Indian arrangement of physical wellness and all-encompassing well being. It is hard to order or classify it as it supports both physical and mental well being […]
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