9 Best Yoga Poses For Sinus And Headache Relief
Yoga is a common practice in the ancient Hindu and Buddhist traditions. Yoga for Sinus Relief is effective because some yoga positions involve…
Top 7 Yoga Poses for Shoulder Pain
Are you looking for yoga poses for shoulders? Fit Shoulders play an effective role in our daily work. Hunching is the body’s normal way…
Dwi Pada Viparita Dandasana – How To Do And Its Benefits
It’s a well-known fact that yoga originated from our country, India and its roots are dated back to that of pre Vedic times. For over…
Eka Pada Sirsasana – How To Do And Benefits
The practice of yoga is dated back to the pre Vedic age which originated from our country and spread its branches all over the world over…
Karma Yoga Asanas And Benefits That You Should Know
We people have stopped doing things for others, don’t we? Even if we do, it is just to get something out of it. For this, karma yoga which a…
Acro Yoga Asanas and Benefits
Yoga has touched several lives all over the globe. Acro yoga is a practice that has been discovered quite recently. As its name suggests it’s…
10 Most Popular Yoga Classes In Gurgaon With Details
Stretch it out at the ten best yoga classes in Gurgaon! The days are gone when yoga was considered as little more than a hippy exercise. With…
Balasana (Child’s Pose) – How To Do And Its Benefits
If you practice yoga in the correct manner, you may achieve many health benefits which have long lasting effects. Yoga has a dynamic vitality…
Simhasana Yoga (Lion Pose) – How To Do Steps And Its Benefits
Yoga is an aged Indian arrangement of physical wellness and all-encompassing well being. It is hard to order or classify it as it supports…
Eka Pada Koundinyasana (Koundinya’s Pose) – How To Do And Benefits
The practice of yoga began way back in the pre Vedic times in our country, India. Yoga is the most widely practiced form of exercise. It is…