The founder of Iyengar Yoga is Yogacharya Bellur Krishnamachar Sundararaja Iyengar. He trained his pupil under his own style of yoga during the 20th century. The yoga is a form […]
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Guptasana (Hidden Pose) – How To Do And Benefits
Yoga for all we know is just a fitness technique to reducing flab and keeping away bad cold. However, there is more to yoga than just being there for your […]
Read moreBaba Ramdev Yoga Asanas and Its Benefits
Baba Ramdev is a famous yogi in India. He has revolutionised yoga. One can achieve good health and also be cured of various illness and ailments by doing his yoga […]
Read more10 Best Yoga Classes in Delhi (Details, Courses, Timings and More!)
It is no surprise that in recent years, the popularity of yoga in Delhi has sky-rocketed. Yoga classes in Delhi are demonstrated to be an effective stress buster; it not […]
Read more6 Proven Yoga Asanas To Treat Varicose Veins
Are you suffering from varicose veins? We understand how painful it could get. Varicose veins are seen in the leg area are identified through swollen veins and are extremely painful. […]
Read moreMatsyasana (Fish Pose) Yoga – How To Do And Its Benefits
The world is advancing at rapid speeds, and at a blink of an eye there are so many changes. To keep up with the pace, we tend to ignore the […]
Read moreThe Principles of Jivamukti Yoga and Steps to Practise
The practise of Yoga has influenced many westerners, who flew down to India to master the art. One such couple who wanted to create their own mark in the field […]
Read moreSri Swami Satyananda Yoga Poses & Their Benefits
Satyananda Yoga is named after its founder, Sri Swami Satyananda Saraswati who developed this yoga which is a combination of the ancient traditional yoga and the modern medical physiotherapy. A […]
Read moreSvastikasana – How To Do And Its Benifits
Svastikasana is probably the most practiced and popular yoga postures ever. This particular yoga pose allows the practitioner to sit at ease but keeping the body erect. It is good […]
Read moreSavasana Yoga (Corpse Pose) – How To Do Steps and Benefits
What Is Yoga Savasana: Searching for savasana yoga Pose? Savasana is a vital pose of your practice. For lots of new practitioners, savasana can be the nearly all hard pose […]
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