Category: Yoga

What is Artistic Yoga? Artistic Yoga is the brainchild of Bharat Thakur, and it is also known as Bharat Thakur Artistic Yoga. This is one of the latest styles of […]

Are you facing strong back pain? Today the life of human being becomes extremely hectic as of lot of work at home, office otherwise anywhere. Yoga is extremely ancient plus […]

Who could ever guess Yoga would provide you with something more than just shedding your pounds? Usually a common notion to practicing yoga is to follow the rhythm of the […]

Yoga is considered to be one of the most refined versions of body fitness tackled by not only the strains of a rigid body but also of a rigid mind. […]

Here comes the city of joy and health and we come up with yoga classes in Kolkata. Yoga is a great activity to participate in, not just because of your […]

Dhanurasana is the asana that involves back bending. This is one of the important asanas in hatha yoga and also forms the part of modern yoga. As the final pose […]

Siddha Yoga is a spiritual path founded by Swami Muktananda. Based on the eastern philosophies and teachings from the Indian Yogic scriptures like Vedanta, Bhagavad Gita and Kashmir Shaivism, the […]

Yoga has ample benefits to the body and is conducive to people of all ages. It is an age-secret to staying healthy even in one’s old age. Yoga for Piles […]

Diabetes is a modern epidemic, which affects millions of people across the world! It can slowly take away the quality of your life and decrease your life expectancy. Before it […]

The bhujapidasana or the shoulder pressing pose is a yoga asana or exercise. In Sanskrit ‘Bhuja means ‘shoulder or arm’, ‘Pida’ means ‘pressure’ and ‘Asana’ means ‘pose or posture’. This […]