Category: Yoga

We all have heard enough about the benefits associated with doing yoga regularly, in not only mental health but also physical health and concerns. Do you know that yoga can […]

Yoga is part of ancient Hindu philosophy. It has several different paths that lead to enlightenment or improvement of your body or repairing your soul. Yoga gives us peace of […]

Nada Yoga involves listening to the internal and external sounds of the world around you that will generate a feeling of peace and tranquility. It is an experiential form of […]

Yoga asanas could be polished by everybody regardless of their well being and age. Yoga postures have been isolated into essential/ amateurs’, middle and progressed sorts. Individuals hone asanas as […]

The world of yoga is indeed a vast acre of serene body movements like stretching and twisting which comes with a sprinkle of controlled breathing and thus by simply indulging […]

Ananta means infinite, one of the many nicknames of lord Vishnu. So the name derived from this Anantasana (infinite pose). Yoga is an ancient practice in India. Now a day, […]

Here comes the popular anti aging yoga poses. In this world of adulteration and poor lifestyle where the icing on the cake is the dust and pollution, premature aging is […]

Ever heard about fertility yoga? Well, do not wonder on what it is, but it is rather a form of yoga which helps to bring in change with aspects concerning […]

The life of a yogic is always considered a better one, not only in terms of a fit body but concluding the healthy part in it as well. Yoga has […]