Category: Yoga

Yoga is an ancient fitness expert that came into being even before the first man thought about creating a manual jungle for the body buffs to rely in. while gym […]

Yoga is an ancient healing and fitness technique now embraced by many which has taken the world over by its promising nature. Yoga too many is just a fitness seeker […]

Yoga has been talked about for years and years now, starting from our ancestors to the world before them. Yoga began mainly by the ritualistic religion following saints, and by […]

Early mornings are a tough break, especially when it is compiled with tight scheduled office runs and a long day planned ahead. Within the quick bathroom runs and the final […]

Yoga which is the most common practice of exercise all over the world is the most effective and efficient remedy for many physical, mental and spiritual illness or diseases. It […]

There are some who prefer morning jogs with water bottles and the steamy evening gym sessions and then there are the other kinds who prefer a morning mat spread in […]

Yoga, the most popular form of exercise originated in India and it was initiated in the pre Vedic times. Thus, yoga has a come a long way since then. It […]

Yoga is an ancient Indian discipline of the mind and body. It involves breathing techniques, meditation, and physical postures in combinations for the desired result. If you wish to make […]

If you are planning to lose weight, there is no way you can miss out on physical exercise. While workouts at the gym may help you lose some fat quickly, […]

The halasana yoga pose or plow pose is one of the most beneficial yoga postures for recovering your body from a number of internal pains and revitalizing your nervous system. […]