The new world indulged in body fitness. Maintaining a good bicep and a flat sucked in stomach ruled the vogue pages as the followers in a trance started looking for […]
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Baddha Konasana – How To Do And Its Benefits
Are you really thinking to boost your health? There are numerous ways in which you can enhance your energy level but yoga is the most appropriate way of keeping your […]
Read moreIsha Yoga Asanas and its Benefits
Self realization is what any form of yoga teaches us. Isha Yoga thus is a comprehensive way of learning more about ourselves, through the art and science of the ancient […]
Read more10 Best Yoga Poses For Headache Relief Precautions & Tips
Be it the case of migraine, sinusitis, or any mild to severe form of headache; yoga has the magic and power to cure them all. The yoga poses are gaining […]
Read moreBaba Ramdev Yoga for Hair Loss
A women’s beauty is incomplete without a beautiful hair. The crowning glory is what defines her and having long lustrous hair is every girl dream. To make this dream turn […]
Read moreAkarna Dhanurasana (Archer’s Pose) – How To And Benefits
Yoga has been in the traditional roots since forever. Starting from our grandparents to the generation beyond, yoga has always persisted itself as a lightweight form of maintaining a healthy […]
Read moreAnanda Yoga Asanas and Benefits
Ananda Yoga is a form of yoga that comes directly from the teachings of Paramahansa Yogananda, the renowned Indian Yogi who settled in the West to teach the intricacies of […]
Read moreIntegral Yoga Asanas and Benefits
The aim of integral yoga is to integrate our souls, bodies and minds. It has been designed for mankind so that they can enjoy a healthy, beautiful and joyous life. […]
Read moreBhakti Yoga Asanas and Benefits
Bhakti Yoga is form of Yoga that pertains to spiritual devotion towards the almighty. In Bhakti yoga, everything is a manifestation of the love for the divine and divinity. The […]
Read moreMukta Hasta Sirsasana – How To Do And Benefits
Stress is actually the root of all problems as with stress comes issues such as diabetes, high blood pressure, joint problems and mental ailments as well along with many other […]
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