Bhakti Yoga is form of Yoga that pertains to spiritual devotion towards the almighty. In Bhakti yoga, everything is a manifestation of the love for the divine and divinity. The […]
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Mukta Hasta Sirsasana – How To Do And Benefits
Stress is actually the root of all problems as with stress comes issues such as diabetes, high blood pressure, joint problems and mental ailments as well along with many other […]
Read morePrinciples and Benefits Of Triyoga
Tri Yoga, as the name suggests is composed of the three elements of Yoga, which are the asana, pranayama and the mudra. Triyoga is a complete hatha yoga form which […]
Read morePincha Mayurasana (Feathered Peacock Pose) – How to do and Their Benefits
Do you know about Pincha Mayurasana? It is a form of yoga having different types of asana and meditation. Yoga is an ancient form of exercise originated from Indian culture. […]
Read moreMahamudra Yoga Asana – How To Do And Its Benefits
Yoga has its own special ways of working out for the best of your benefits. While one may work on the internals to rectify minor damages, the other yoga might […]
Read moreBabaji Kriya Yoga Asanas and Benefits
The BabajiKriya Yoga is a synthesis of techniques taught by the perfected masters of Siva Yoga, Yoga Siddhas, Agastya and Boganathar by Babaji Nagaraj. Kriya Yoga Babaji is also known […]
Read more50 Different Yoga Asanas That Every Beginner Should Know
Yoga asanas are the simplest and the easiest way to reduce our excess weight and to meditate our body and mind. The ancient practice types of yoga asanas provide a […]
Read moreArdha Navasana – How To Do And Benefits
Ardha Navasana is commonly known as Half Boat pose. It is derived from two Sanskrit words Ardha and Nava. Ardha means half and Nava means boat. In this particular pose […]
Read more15 Best Yoga Asanas For Hair Growth: Guide on How to Perform
Do you believe when we say there are yoga for hair growth and healthy hair? There is nothing like having dull and lifeless weak hair on us. This can reduce […]
Read moreHow To Perform The Therapeutic Yoga Sequence
Therapeutic Yoga, as the name suggests, helps in offering therapeutic relief from ailments, injuries and even addictions. Especially, in the modern world that is filled with stress, Therapeutic Yoga is […]
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