HealthYoga4 Min Read onApril 23, 2021Isha Yoga Asanas and its Benefits Self realization is what any form of yoga teaches us. Isha Yoga thus is a comprehensive way of learning more about ourselves, through the art… Discover More
HealthYoga9 Min Read onApril 20, 202110 Best Yoga Poses For Headache Relief Precautions & Tips Be it the case of migraine, sinusitis, or any mild to severe form of headache; yoga has the magic and power to cure them all. The yoga poses… Discover More
HealthYoga3 Min Read onApril 16, 2021Baba Ramdev Yoga for Hair Loss A women’s beauty is incomplete without a beautiful hair. The crowning glory is what defines her and having long lustrous hair is every girl… Discover More
HealthYoga3 Min Read onApril 5, 2021Akarna Dhanurasana (Archer’s Pose) – How To And Benefits Yoga has been in the traditional roots since forever. Starting from our grandparents to the generation beyond, yoga has always persisted… Discover More
HealthYoga5 Min Read onApril 4, 2021Ananda Yoga Asanas and Benefits Ananda Yoga is a form of yoga that comes directly from the teachings of Paramahansa Yogananda, the renowned Indian Yogi who settled in the… Discover More
HealthYoga3 Min Read onMarch 27, 2021Integral Yoga Asanas and Benefits The aim of integral yoga is to integrate our souls, bodies and minds. It has been designed for mankind so that they can enjoy a healthy,… Discover More
HealthYoga3 Min Read onMarch 22, 2021Bhakti Yoga Asanas and Benefits Bhakti Yoga is form of Yoga that pertains to spiritual devotion towards the almighty. In Bhakti yoga, everything is a manifestation of the… Discover More
HealthYoga3 Min Read onMarch 11, 2021Mukta Hasta Sirsasana – How To Do And Benefits Stress is actually the root of all problems as with stress comes issues such as diabetes, high blood pressure, joint problems and mental… Discover More
HealthYoga4 Min Read onMarch 3, 2021Principles and Benefits Of Triyoga Tri Yoga, as the name suggests is composed of the three elements of Yoga, which are the asana, pranayama and the mudra. Triyoga is a complete… Discover More
HealthYoga3 Min Read onFebruary 20, 2021Pincha Mayurasana (Feathered Peacock Pose) – How to do and Their Benefits Do you know about Pincha Mayurasana? It is a form of yoga having different types of asana and meditation. Yoga is an ancient form of exercise… Discover More