Toddler foods! Most of the moms are so much worried about their toddler’s nutrition. At this time, many babies’ love to eat by their fingers. Your little one is getting bigger as well as is equipped for toddler foods! In this article, we have given a collection of easy recipes that are nutritional and healthy food for toddlers.
1. Ham And Cheese Panini Dippers:
These sandwich dippers will make your kids fall in love with meal time. They are quick and easy to make. No fuss and no mess. If your kid has a taste for meat, then do check out the recipe below:
Items Needs:
- Bread Slices – 2
- Ham Slices – 2
- Cheese Slices -2
- Mayo or Ketchup For Serving
Procedure:
- Preheat the panini press or skillet over medium heat, and coat with butter.
- Put 1 piece of meat among 2 slices of cheese plus lay in between 2 pieces of bread.
- Place the sandwich in the panini press and heat for 3-5 minutes, to bread turns golden brown plus crunchy.
- Cut into stripes and serve up with mayonnaise, ketchup or mustard for dipping.
2. Fish Pie:
Fish is a good source of nutrition for growing children. This simple recipe can help you introduce sea food to your busy toddlers. Its delicious and also has a short preparation time.
Items You Need:
- 1 Potato Boiled
- Parmesan Cheese – 1 tbsp
- Milk – 2 tbsp
- Mixed Spices – 1 tbsp
- Shallots- 1 tbsp
- White wine Vinegar- 1 tbsp
- Flour – 2 tbsp
- Fresh cream – 1 tbsp
- Egg- 1.
Procedure:
- Mash the boiled potato with the butter, Parmesan and milk and spice to taste. Make the sauce by frying the shallot with white wine vinegar for 5 to 6 minutes.
- Mix in the flour to create a roux with fish stock above a medium heat, until thicken. After cooling add cream and chop chives or dill.
- Separate all the fish also peas between 4 or 6 tiny ramekins and empty above the sauce. Brush beaten egg on the potato topping and bake. Chill, assembled but raw.
3. Tofu Finger Cubes:
Tofu is an excellent source of protein, that aids in strengthening muscles. This vegan recipe is quick and delicious. They are great for busy toddlers who like to pop something in their mouth on-the-go.
Items you Need:
- Tofu Cubes – 1 Cup
- Mixed Spices – 1tbsp
- Graham Crackers Crushed – 1 Cup
Procedure:
- Cut tofu into small cubes and add the spices or scatter some graham crackers, Cheerios or ground cereals on it.
- Let fly tofu in a mix of crushed Cheerios, crushed granola or crushed graham crackers.
- Serve this as finger food for bite otherwise as protein supply at a meal.
4. Banana Pancakes:
Bananas are super foods for toddlers. However, making them eat a fruit is quite a task. The best way is to impart bananas into pancakes to make your kids asking for more.
Items You Will Need:
- Bananas – 2
- Pancake Batter – 1 Cup
- Oil For Frying
Procedure:
- Cut the bananas into coins or cross ways and cover it with Coat with pancake batter.
- Slightly fry in the pan till it gets golden brown color.
- You can serve this as Baby Finger Foods used for snack or by lunch time. If you toddler likes apple then you can also used the apple slices.
5. Flapjacks:
Does your child have a sweet tooth? This tummy recipe not only cures your toddler of his sugar cravings, but is also quite nutritious.
Items You Will Need:
- Rolled Oats – 1 Cup
- Desicated Coconut – 1/1 Cup
- Rice Krispies – 1 Cup
- Mixed Dry Fruits- dried apricots, pecans, raisins and cranberries ( 1 cup)
- Butter – 2 tbsp
- Golden Syrup – 1 tbsp
- Sugar – 1 tbsp
Procedure:
- Heat the butter, golden syrup and sugar in a large saucepan.
- After cooling mix rolled oats, desiccated coconut, Rice Krispies, chopped dried apricots, pecans, raisins and cranberries.
- Spread this mixture into the tin and make an even layer and put this in to bake around 25 minutes till golden from the edges.
- Then cut into pieces and serve to your toddler.
See More: Finest Organic Baby Food Brands
6. Broccoli and Cheddar Cheese Nuggets:
This nutritious recipe imparts some of the best vegetables in your baby’s diet. It’s a savoury dish and is power packed with the goodness of Broccoli, Cheese and Egg.
You Will Need:
- Broccoli – 1 Cup
- Bread Crumbs – 1 cup
- Egg Yolks – 1
- Cheddar Cheese – 1 cup
- Mixed Spices – 1 tbsp
Procedure:
- Combine all the ingredients like broccoli, seasoned bread crumbs, or baby cereal, egg yolks or veggie puree, Shredded cheddar cheese or tomato and basil cheddar.
- Give it a flavor with pepper, garlic powder, oregano and extra basil and make small nuggets and bake by altering the sides for 20 minutes.
7. Zucchini Frit-Omelette:
How about experimenting with fruit and Vegetable? This fritter has the savoriness of zucchini and the tanginess of an apple.
You Will Need:
- Chopped Onion – 1/ Cup
- Grated Parmesan – ½ Cup
- Zucchini Grated – 1 Cup
- Potato – 1
- Eggs- 1
- Apple Grates – 1 Cup
- Bread Crumbs – 1 cup
- Spices and salt
Procedure:
- To make this, blend chopped onion, apple, grated parm, zucchini, potato, eggs, salts, flour, and bread crumbs and add Italian spices or garlic.
- On a medium heat fry this in grapeseed oil on both the sides and serve your toddler.
See More: Baby Food Products In India
8. Baby Frittatas:
These yummy and eggy frittatas are the best for a good dinner time. They are loaded with vegetables and will make your toddlers lick their fingers in appreciation.
You Will Need:
- Eggs – 2
- Milk – 1 tbsp
- Cheese – 1 tbsp
- Mixed Vegetables – 1cup
- Tomatoes – ½ cup
- Oil
Procedure:
- Beat the eggs plus milk jointly. Put in the cheese, vegetables and tomatoes, etc.
- Put some oil or butter in muffin cup and set this mixture in it.
- Bake this on behalf of 12 to 14 minutes then cool and dish up.
9. Sweet Potato Rice Apple Turkey Loaf or Nuggets:
Looking for a good dish for your toddler this Thanks giving day? Check out this simple,yet tasty recipe that is sure to make your kids thank you for the good meal time.
You Will Need:
- Apple Sauce – 2 tbsp
- Cooked Organic Brown Rice – 1 cup
- Baked Sweet Potato – 1cup
- Egg- 1
- Ground Turkey – 1 Cup
Procedure:
- Take applesauce, cooked organic brown rice, baked sweet potato, egg and ground turkey or chicken, meat etc. and mix well.
- Put this mixture into preheated muffins and bake for 10 to 15 minute until dense and done.
See More: Homemade Baby Food Recipes Indian
Indian Food For Toddlers:
Check out these simple recipes with an Indian touch. They can be made easily at home with the available ingredients.
1. Mixed Veg Oats Khichdi:
The best way to introduce oats to your kids is to try this tasty oats Khichdi for your toddlers. It can served for breakfast, lunch and dinners. Not only does it work as an alternative to rice, but is also quite quick to make. This can be given for 1 year babies also.
You Will Need:
- Oats – 1 Cup
- Mixed Veggies – 1/ Cup
- Moong dal – ½ Cup
- Cumin Powder – 1 tbsp
- Salt- Pinch
- Turmeric – Pinch
- Ghee – 2 tbsp
Procedure:
- In a Pressure Cooker, heat some ghee and sautee the vegetables
- Add moong dal and fry for a minute
- Now add oats, salt, cumin powder and turmeric
- Add a glass of water and pressure cook for 2 whistles
- Garnish with a table spoon of pure ghee
2. Paneer Bhurji:
Paneer is an excellent source of calcium and the best way to introduce it toddlers is in the form of Bhurji. Its very quick and delicious. Paneer Bhurji can be served with both roti and rice. This can introduced at 1 year of age.
You will Need:
- Crumbled Paneer – 1cup
- Onion Chopped -1 Cup
- Curry Leaves – 2
- Jeera – 1 tbsp
- Oil – 1 tbsp
- Turmeric – Pinch
- Salt – Pinch
- Dhaniya Powder, Garam Masala – 1 tbsp
Procedure:
- Heat some oil in a pan and fry some cumin, Curry Leaves
- Add Onions and Fry
- Add Crumbled Paneer
- Lastly add salt, masala powders
3. Suji Halwa:
If your kids love sweets, this halwa is the best recipe. Not only is it delicious, but is also loved by most kids. Suji halwa is easy to digest and can be given to kids from 1 year of age.
You Will Need:
- Suji Dry Roasted – 1 cup
- Palm Sugar – 1 cup
- Cardamom Powder – 1 tbsp
- Ghee – 2 tbsp
- Water
- Fried dry fruits
Procedure:
- In a pan, add some ghee and fry some dry fruits.
- Add water, palm sugar and let it boil
- Add cardamom powder and suji
- Keep stirring it until you see no lumps
4. Atta Ka Cheela:
This recipe for a 2 year old toddler, makes for perfect breakfast. Whole wheat dosa is a nutritious recipe that can be quite filling and tasty at the same time.
You Will Need:
- Whole Wheat Flour – 1 Cup
- Chopped Onions – 2 tbsp
- Cumin Powder – Pinch
- Coriander Powder – Pinch
- Salt – Pinch
- Oil
Procedure:
- In a bowl mix all the ingredients together except for oil, with out any lumps
- Heat a dosa pan and spread the batter evenly
- Wait for it to get roasted and sprinkle a few drops of oil
- Serve hot with chutney or sambar
5. Mixed Fruit Custard:
Make your kids say “Yum, Yum”, with this delicious chilled fruit custard. It is a perfect dessert for 2 year old toddlers who love to experiment with a variety of tastes.
You Will Need:
- Mixed Fruits – 1 Cup
- Custard Powder – 2 tbsp
- Milk – 1 Cup
- Sugar – ½ Cup
- Cardamom Powder – Pinch
Procedure:
- Take a thick bottomed sauce pan and boil some milk
- Add Custard powder and cook it until no lumps are formed
- Add Cardamom powder and sugar
- After cooling the mixture, add mixed fruits and refrigerate it for 3 hours
- Serve chilled
We hope these recipes will strengthen the bond between you and your children. As they say, “The way to a child’s heart is through his stomach”! Impress your kids with these delicious recipes and become their Master Chef. No more frustrations and no more fights over meal time. Make every table time the best time for family bonding!
